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4 Vitamins To Pay Attention To In Your Diet
Generally speaking, people do a pretty good job of having a relatively balanced diet. Most foods, and meals by proximity, have a good balance of fat, carbohydrates, sugars, vitamins, and minerals, etc. But, there are a few vitamins to pay particular attention to. In some instances, lack of these vitamins can even make you sick or make you susceptible to disease. For a bit of general knowledge in the field of nutrition, you should have a basic knowledge of vitamin D, E, C, and then your B vitamins. If you can’t already talk about the basics of these necessary elements of your diet, then the following information will give you…
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How Restaurants Respond To Food Poisoning
No restaurant wants to be responsible for a case of food poisoning, but the fact is, it happens. When cooks are less than vigilant, or even when a shipment is not what it should be, you run the risk of a lawsuit. What do you do if you’re selling food that caused food poisoning? This article breaks it down. An Ounce Of Prevention Always be sure that you are ready for the eventuality of food poisoning. If your restaurant serves foods that are more likely to cause sicknesses, such as raw fish or rare meat, be ready. Post a warning in the restaurant and on the menu stating that these…
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3 Nutrition Concerns You Should Talk To Your Doctor About
If you’ve been to see the doctor recently, you know that your physician or medical assistant makes it a priority to address any of your concerns or questions before you leave the office. However, for most people, it’s often difficult to remember any medical questions or concerns that arise in your daily life, even if you do have a question at one point. But just because you can’t remember them doesn’t mean they’re not important to bring up with your medical provider, especially if they have to do with your daily nutrition. Because your body gets the vitamins, nutrients, and energy it needs from the food you eat, it’s vital that you…
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Unique Places to Enjoy Food and Drinks
The partaking of food and drink together is a huge way that we as humans connect. Just think about it. Especially with the nearing of the holidays, it is a perfect example of how so many things we do in communion with each other revolve around food! Thanksgiving may be all about giving thanks for what we have and how we got to where we are, but it has been made into a holiday centered around food and beverages like turkey and eggnog. Not to be consumed at the same time, of course. Christmas is the same, as are most of the other holidays. Halloween, Valentines Day, 4th of July, etc.…
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5 Best Snacks for a Road Trip
Road trips are fantastic ways to bond with your family or friends and see the world. There is nothing quite like the freedom of the open road and miles and miles of gorgeous scenery out the windows. But if you forget to bring snacks while on a lengthy trip, you could run into some trouble. Health experts agree that you should eat every three hours. If you go too long without eating, you can lose concentration and feel tired. Plus, if you’re on a road trip, you don’t want to spend money on expensive rest-stop meals. Here are the five best snacks to pack for a road trip to keep your…
