Healthy Eating

3 Nutrition Concerns You Should Talk To Your Doctor About

If you’ve been to see the doctor recently, you know that your physician or medical assistant makes it a priority to address any of your concerns or questions before you leave the office. However, for most people, it’s often difficult to remember any medical questions or concerns that arise in your daily life, even if you do have a question at one point. But just because you can’t remember them doesn’t mean they’re not important to bring up with your medical provider, especially if they have to do with your daily nutrition.

Unhealthy eating could lead to illnesses. Image Source: Pixabay

Because your body gets the vitamins, nutrients, and energy it needs from the food you eat, it’s vital that you make eating right and taking care of your body a priority. At times, you may experience problems or issues that can affect your ability to give your body the nutrition it needs. For this reason, if you experience any of the following symptoms, make a note of it and be sure to talk to your doctor about it next time you’re in his or her office.

Decreased Appetite

If you have recently experienced a decrease in your appetite, there is a chance that your body isn’t getting the necessary nutrition you need to function properly. However, this is just one of the reasons you should tell your doctor about this issue. According to Healthline.com, a decreased appetite could also be a sign of anemia, thyroid issues, celiac disease, anxiety, depression, and more. If not taken care of, these issues could severely harm your body. So although having a decreased appetite may not seem like a big deal to you, be sure to let your doctor know about this change in a timely manner.

Heartburn

Although many people experience pain or discomfort associated with heartburn occasionally, having chronic heartburn is definitely something you should speak to your doctor about, especially if it’s affecting your ability to eat the food your body needs.

Along with the obvious symptoms of heartburn, having chronic heartburn could also be a sign of heart disease, gallstones, an ulcer, anxiety, and many other severe and potentially life-threatening health problems, according to Anne Harding of Health.com. To make sure your heartburn-like pain and discomfort are merely that, make sure you ask your doctor about it when you’re next in the office.

Difficulty Swallowing

Having a hard time swallowing not only makes it difficult for you to eat the nutritious food your body craves, but it can also be an indicator that you’re having other more serious health issues. According to WebMD, difficulty swallowing, also known as dysphagia, could also be a result of throat and esophagus problems like spasms or scleroderma. It’s always safest to address these types of issues with your healthcare provider to ensure nothing more serious is taking place within your body.

To keep your mind and body in their top form, make a note of any of these nutritional issues you’re experiencing, and be sure to ask any related questions to your doctor during your next office visit.

Also Read: 5 Practical Reasons To Start Eating Healthier Now