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Healthy Snacks for Kids
To lead a healthy lifestyle is the mantra of many people today. As such, we see more individuals, couples, and families engage in a regular exercise routine and a barrage of information on multimedia about healthy food, recipes, and useful tips. A growing number of parents with small children are also pursuing the same path. With obesity still a major issue among growing kids these days, many moms and dads are concerned about the food their children eat as well as their physical activities. They make sure to prepare meals and snacks using only healthy ingredients so their children get the proper nutrients every day. If you’re looking for healthy snacks for…
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Famous Japanese Sweet Treats
The Japanese are known for their healthy meals normally served in small portions. But much like other nationalities, they also indulge in sweets. And they’re not just eaten after meals because they’re also popular as snacks that can be eaten at any time. Japanese sweets were originally called kashi or gashi which referred to the nuts and fruits used in making them. Japan has various traditional and modern sweets. The traditional ones are known as wagashi usually made from plant ingredients and served with tea. Many use red bean paste as the main ingredient. The word wagashi was first used during the Meiji period from 1868 to 1912. Such term was…
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5 Best Snacks for a Road Trip
Road trips are fantastic ways to bond with your family or friends and see the world. There is nothing quite like the freedom of the open road and miles and miles of gorgeous scenery out the windows. But if you forget to bring snacks while on a lengthy trip, you could run into some trouble. Health experts agree that you should eat every three hours. If you go too long without eating, you can lose concentration and feel tired. Plus, if you’re on a road trip, you don’t want to spend money on expensive rest-stop meals. Here are the five best snacks to pack for a road trip to keep your…
